Pain during pregnancy is never normal, even if it is common. Round ligament pain, SI joint pain, and pubic symphysis dysfunction can be causes of pain but are treatable!

We work with anything you can pretty much think of “down there”! As a Pelvic Floor Physical Therapists, we specialize in rehabilitation for the pelvic floor. A group of muscles that are important for bladder, bowel, sexual function, and overall support! However, it is SO much more than that! Pelvic Floor Therapy should always consist of a full-body approach with a head-to-toe assessment. No matter if you are having symptoms, coming in for labor and delivery prep, or postpartum care!

Moving from an erection to ejaculation to the refractory period, involves a lot of players and they must be on the same team. I’m sure most of you have been in a situation in which you weren’t ready to ejaculate and that may have embarrassed you or made you upset.

Most of the time when you think of returning to any form of exercise postpartum the 6-week mark comes to mind. Many women believe they have to wait until the “all clear” from their OB or midwife before returning to exercise. However, what many women do not realize is that there is a DIFFERENCE between your 6-week medical clearance and musculoskeletal clearance! More on this later! I am excited to let you know there are exercises that ARE safe to initiate in the first 6-weeks if you take your time, have proper guidance, and listen to your body. This can improve your overall recovery!

You do not have to suffer from painful intimacy. It you are experiencing pain with penetration, touch, or pelvic pain in general, male or female, The HOPE Docs can help

Do you have vaginismus, vulvodynia or vestibulodynia? Pelvic Floor Physical Therapy is a treatment approach you may want to consider if you do. We can address your concerns and help you with your pain!

What is pelvic organ prolapse? What are the symptoms? Why is my uterus falling out? If you are experiencing pelvic organ prolapse symptoms you want to read this.