You will log in to our patient portal and your provider will be ready for you at the time of your appointment. You will stay clothed at all times. Be prepared to take notes, and move around a bit. Have some space where you can move your laptop/phone/tablet around so we can get a full visual of what's necessary!
Expand the sections below to learn more about each session.
Virtual Services
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Offered Virtually
For clients who are not located near one of our doctors or who are more comfortable being seen virtually.
Your provider will send a link to you prior to your session and will go over:
History Review
Symptoms Review
Bowel, Bowel, Sexual Function Assessment
Lifestyle, Exercise, Stress, Sleep Assessment
Structural and Postural Examination
Strength Examination
Mobility and Flexibility Examination
Functional Movement Assessment (Including Your Specific Sport)
Core and Diaphragm Assessment
Spinal Assessment
Pelvic Floor Assessment: YOU DO NOT HAVE TO SHOW YOUR GENITALS
We will discuss your specific symptoms and give information on a self-assessment at home.
Treatment
Discussion over Findings
Education on Diagnosis, Prognosis, and Plan of Care
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Offered Virtually
Follow up from the first session and previous sessions to continue progressing towards your goals! These sessions may include:
Teaching you manual techniques
Mobility and flexibility
Strength, endurance, and progressive exercises
Education
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All virtual and a “do it yourself” program.
12-weeks of programming that can begin at 2-weeks postpartum.
Recommended that you have some history of lifting and were active during pregnancy.