Stress is a common part of life, but did you know it can directly impact your pelvic floor? This often-overlooked connection can explain why chronic stress might lead to issues like pelvic pain, urinary incontinence, or even low back discomfort.

Sex should be a pleasurable experience, but for many individuals, it can be a source of significant pain and discomfort. This condition, known as dyspareunia, affects a substantial number of people and can lead to physical, emotional, and relational distress. Pelvic floor physical therapy offers a comprehensive approach to understanding and treating this condition, addressing both the physical and psychological components that contribute to painful sex.