THE HOPE BLOG
3 Pains You Don’t Have to Live With During Pregnancy
As pelvic floor physical therapists were here to say although these pains might be common, it’s not something you have to just “deal with”. One of the many benefits of seeing a pelvic floor physical therapist during pregnancy is for prevention and relief from these pains so you can focus on staying healthy and preparing to meet your little one.
Running When Your Vagina is Falling Out…Or Feels Like It Is
Running with pelvic organ prolapse postpartum
My Hospital Birth - Revisiting One of the BEST Days of my Life
Dr. Kaylee Simmerman’s birth story. She is proud of her empowered birth in a hospital system. Unmedicated. No interventions.